Italian Meatballs

Italian Meatballs with Marinara Sauce and Fresh Parmigiano-Reggiano

Italian Meatballs! Serve these up as a main dish, meatball sub-sandwich or as an appetizer. They are easy to make ahead, store, heat up and serve. They go well simply served with a little Marinara Sauce and fresh Parmigiano-Reggiano cheese shown above. See my previous posting for a simple Marinara Sauce recipe as well.

Italian Meatballs Hot Out of the Oven!

Ingredients:

  • 1/3 cup of plain bread crumbs
  • 1 medium/large white onion, grated and save the onion juice (1/2 cup)
  • 1 pound ground beef (85%/15% lean minimum)
  • 1 pound ground pork
  • 2 eggs
  • 1/4 bunch fresh parsley
  • 3-4 cloves garlic, minced
  • 2 tsp salt
  • 1 tsp ground black pepper
  • 1/2 tsp red pepper flakes
  • 2 tsp dried Italian seasoning
  • 2 Tbsps. fresh grated Parmesan cheese

Directions:

  1. Soak bread crumbs in reserved onion juice for 10-15 minutes, add a little milk if you don’t get enough juice from grated onion.
  2. Mix ground beef and pork together in a large bowl. Stir in grated onion, soaked bread crumbs, eggs, parsley, garlic, salt, black pepper, red pepper flakes, Italian seasoning and Parmesan cheese into meat mixture.
  3. Cover and refrigerate for about one hour as this helps to firm the mixture and makes it easier to form the meatballs.
  4. Preheat oven to 425°.
  5. Spray a large baking sheet with light cooking oil. Use a baking rack if you have one. This helps the hot air circulate around the meatballs, maintain round shape and allows any grease/oil to drip away from the meatballs.
  6. To form the meatballs, use a 1-1/2 Tbsp. scoop, gathering from the meatball mixture and then finish by rolling into a ball by hand. The meatball should be about the size of a golf ball. You can use smaller or larger amounts depending on how you plan on serving the meatballs.
  7. Place on baking rack/pan and bake in preheated oven for 15-20 minutes until thoroughly cooked and browned. Don’t over cook them as you may end up reheating them later where they will continue to cook.

Notes:

  1. I use the grated onion, it makes for a more consistent texture to the meatballs and is easier than trying to get a petite dice. It also produces the onion juice to soak the bread crumbs.
  2. I use the onion juice as an added boost to the flavors of the meatballs, you could substitute milk if you wish.
  3. I use a mixer to combine all the ingredients which incorporates all of them consistently, but you can use a wooden spoon and they’ll be fine.
Italian Meatballs Hot Out of the Oven!

Asian Lettuce Wraps

Asian Lettuce Wraps

Leigh and I have always enjoyed the Asian Lettuce Wraps appetizer when we go to P.F. Chang’s, so why not make them at home too? I got this recipe from our friend, Kelly Dixon. It’s very tasty and easy to make.

Ingredients:

  • 1 small onion, chopped fine
  • 2 tsp. (heaping) minced garlic
  • 1-1/2 – 2 cans of water chestnuts, diced
  • Sesame Oil
  • 1-1/2 Lbs. of ground chicken or turkey
  • 3/4 – 1 Bottle Teriyaki sauce, or homemade teriyaki (see recipe below)
  • Soy sauce to taste
  • 1 head lettuce (Bibb, Butter or Romaine)
  • Sriracha hot chili sauce, garnish to taste
Asian Lettuce Wrap Ingredients

Preparation:

  • Sauté onions and garlic in sesame oil until translucent.
  • Add turkey/chicken and cook until fully cooked. Be sure to mix so that the meat is completely separated. I use a potato masher!
  • Drain all liquid from the pan.
  • Mix in water chestnuts, teriyaki and soy.
  • Cover and simmer for 15-20 minutes, stirring frequently.
  • Serve with lettuce to wrap.
Simmering Lettuce Wrap Filling
Asian Lettuce Wraps – Ready to be Served!

Homemade Teriyaki Sauce Recipe

Ingredients:

  • 1 cup of water
  • 1/4 cup of soy sauce
  • 5 tsp. brown sugar
  • 1 Tbsp. honey, or more to taste
  • 1/2 tsp. ground ginger
  • 1 tsp. minced garlic
  • 2 Tbsp. cornstarch
  • 1/4 cup cold water

Directions:

  • Combine 1 cup of water, soy sauce, brown sugar, honey, ginger and garlic in a sauce pan over medium heat. Cook until heated through, about 2-3 minutes.
  • Mix cornstarch and 1/4 cup cold water together in a cup; stir until dissolved. Add to the saucepan. Cook and stir until thickened, 5-7 minutes.

I hope that you enjoy this delicious and healthy appetizer!